Therapy for Personality Disorders in Ottawa
A personality disorder affects how a person thinks, feels and relates to others, often in ways that cause real distress for them and the people close to them. With the right support, people learn to understand their patterns, manage intense emotions and build steadier, more satisfying relationships.
What it Can Look Like
Intense emotions that shift quickly and feel hard to control
Relationships that feel unstable or keep following the same painful pattern
A deep fear of rejection or abandonment
Difficulty trusting others or feeling close to them
A shaky or changing sense of who you are
Impulsive choices you regret later
How Therapy Can Help
Our clinicians help individuals and couples understand how a personality disorder affects daily life and relationships, and develop practical ways to cope and connect. Therapy is collaborative and respectful. You're more than a diagnosis, and we focus on your goals and strengths as well as the challenges. Partners and family members are welcome to get support too.
Change is possible. Send us a short form and we'll call you back within one business day to match you with the right therapist.
Related: Couples and families, Anger, Depression