Grief counselling in Ottawa
Grief is a natural response to loss, but that doesn't make it easier to live with. Whether you've lost someone you love, a relationship, a job or the life you expected, the weight of it can affect your body, your mind and your relationships. You don't have to work through it alone.
Losses we help with
The death of a partner, parent, child, friend or pet
Pregnancy loss and infertility
Separation, divorce or the end of a relationship
Job loss, retirement or leaving the military
Caring for a loved one with a long illness or dementia
Changes in health, ability or identity
How therapy can help
There's no right way or timeline to grieve. Therapy gives you space to feel what you feel, make sense of the loss and find ways to carry it as you move forward. We work with individuals, couples and families, since a loss often affects everyone in a household differently.
Therapists who can help
-
Nancy McCormick, RSW
Older adults, elder care, chronic pain, compassion fatigue
-
Madison McDonald, RP (Qualifying)
Anxiety, Emotional regulation and coping skills
-
Amy Klassen, RP
Adults, couples and families, life transitions
-
Lilly Bianchi, RP
Older adults, women's issues, parenting
Grief can feel isolating. Reach out and we'll call you back within one business day to match you with a therapist who fits.
Related: Couples and families, Perinatal mental health and infertility, What we help with