Ottawa Psychotherapy Services

​Amy offers individual, relationship and family therapy. She has over a decade of experience in the field of mental health during which time she worked with people who accessed emergency departments and hospitals for their mental health and/or substance use health. Amy tailors her therapeutic approach to meet the needs of her clients. She uses an integrative, trauma-informed and attachment-based approach and works collaboratively with clients to support them in their growth. She is trained in evidence-based modalities that include Eye Movement Desensitization and Reprocessing (EMDR) and integrates mindful, somatic and emotionally-focused approaches in her work.

Areas of Competence:​

• Anxiety

• Depression

• Grief and Loss

• Emotion Regulation

• Life Transitions

• Relationship Health and Intimacy

• Trauma and PTSD

• Stress and Burnout

• Veteran’s Health and Well-Being