Ottawa Psychotherapy Services

​Amy offers individual, relationship and family therapy. She has over a decade of experience in the field of mental health during which time she worked with people who accessed emergency departments and hospitals for their mental health and/or substance use health. She believes there are many ways to access change and can integrate trauma-informed, systemic, mindful, emotion-focused and somatic approaches to therapy. Amy works with people who may be navigating sudden or unexpected challenges, as well as those who wish to explore and change long-standing patterns.

Areas of Competence:

• Anxiety

• Depression

• Trauma and PTSD

• Stress and Burnout

• Veteran’s Health and Well-Being

• ADHD

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