Spiritual & Religious Counselling in Ottawa
Faith, spirituality and values can be a deep source of strength and meaning. They can also bring hard questions, doubt, guilt or conflict, especially during a crisis, a loss or a big life change. Our therapists welcome these conversations, whatever your beliefs or background.
What We Can Help With
Questions of meaning, purpose and identity
Doubt, changing beliefs or leaving a faith community
Guilt, shame or fear connected to religious teachings
Forgiveness of others or yourself
Differences in faith between partners or family members
Drawing on your faith or spirituality as a source of healing
How Therapy Can Help
Therapy offers a respectful, non-judgmental space to explore how your faith, values and beliefs shape your life, your relationships and your well-being. We follow your lead. Some clients want spirituality woven into their therapy, and others want help working through painful experiences with religion. Both are welcome.
Whatever you believe, you're welcome here. Send us a short form and we'll call you back within one business day.