When a Veteran serves, the whole family serves. The same is true for trauma. If your parent or family member is struggling with Complex PTSD, you might feel like you are constantly "walking on eggshells."

CPTSD can cause a Veteran to emotionally withdraw, become irritable over small things, or avoid family gatherings. It is easy to internalize this and think, "They don't care about us anymore." In reality, their emotional bandwidth is often entirely consumed by managing internal distress.

Research shows that a strong support system is the single best predictor of recovery. However, you cannot pour from an empty cup. Family members often experience "secondary trauma" or burnout. Therapy can provide a space for you to understand what your loved one is going through while establishing the boundaries you need to stay healthy.

Our team takes a systemic approach, recognizing that healing happens in the context of relationships.

Clinicians who support Veteran Families:

• Sandra Martins: A Veteran Spouse who specializes in working with Veteran families.

• Valerie Lemieux-Lloyd: A Veteran Spouse in supporting family members navigating complex family dynamics and trauma.

• Michael Power: A CAF Veteran and Intern therapist who works with families to heal from the impacts of stress and addiction.

Support for the whole unit. 

Contact info@ottawapsychotherapyservices.ca to request an appointment for family or individual support.